Fancy making your own fermented foods and drinks ... This means using the right equipment and ingredients, following a recipe and storing the food at an appropriate temperature for the correct ...

Get perfect results every time with this quick and easy pavlova recipe ... smell slightly fermented if they’re fermenting (unseen) inside. Choose plump, fresh-looking fruit that feels heavy ...

Throw away garbage and take out recycling frequently. Clean out the bottom of bins when liquid accumulates, wipe down ...

Chef Selassie Atadika is the founder of Midunu—an experiential restaurant in Accra that highlights the region’s culinary ...

Scroll down to the recipe at the bottom for quantities. It’s important to use unpasteurized honey (raw honey) to make ...

Yet for years Western tourists seemed quite hesitant when it came to our fermented specialties such as sauerkraut ... which is proof of yet another culinary connection), as well as… fruit, such as ...

The soaking liquid will have plenty of flavour, and is often included in the recipe. After soaking the black beans, they're used whole, chopped, or roughly mashed. Fermented black beans are used ...

seeds and fruit help soften the tanginess slightly for a lovely gut-friendly recipe pairing the fermented kefir with fibre-filled oats, chia seeds and flaxseeds.” Mix the oats, chia seeds ...

Research suggests the enzymes from fermented fruit can fight germs and clean up waterways. More from World Wide Waste The Vietnamese company Fuwa Biotech is turning pineapple waste into natural ...