Develop a spicy condiment by fermenting Tabasco peppers with salt and water. After fermentation, blend and strain the mixture ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Sweet, tangy and packed with probiotics, gira has long been a go-to winter tonic – and is now making a comeback in craft ...

Producing fermented beverages was tricky. If the mixture did not stand long enough, the product contained no alcohol; but if left for too long, the mixture rotted and was undrinkable. Through ...

If 2024 was the year of greens and protein bowls, 2025 is officially the age of fermentation. From kimchi smoothies to ...

Researchers conducted a randomized controlled trial in Tanzania to examine how switching between African heritage and Western ...

We were born to drink—first milk, then fermented beverages. Our sensory organs attract us to them. As humans came out of Africa, they developed these from what they grew. In the Middle East ...

That antimicrobial effect benefits the drinker. It explains why beer, wine, and other fermented beverages were, at least until the rise of modern sanitation, often healthier to drink than water.

On the other hand, transitioning from a Western diet to a traditional African/Asian diet or incorporating traditional ...

It’s also worth noting that fermented alcoholic beverages like beer and wine do not offer the same probiotic effects. Just be mindful that some fermented foods can contain high levels of ...

The global kombucha market is set to experience remarkable growth, with a projected CAGR of 14.8% from 2025 to 2035. By the end of 2035, the market is expected to achieve a valuation of USD 12,280.3 ...

In contrast, switching from a Western diet to a traditional African diet or consuming traditional fermented beverages may have anti-inflammatory benefits. This randomized controlled trial involved ...