Sara Sigmundsdóttir proves Scandinavia’s biggest export isn’t hygge – it’s female strength. “But in this gym in Spain, the women were doing CrossFit with very light weights because they ...

diverse communities where fitness has enabled female friendship to flourish. CrossFit is rooted in the idea of making people more functionally fit through HIIT, Olympic weight lifting and ...

Holding the title of Fittest Female in Malaysia was something Amira Ayob never dreamt of. On top of that, Amira is also the first Malaysian female to represent the country at the CrossFit Games ...

After starting in Germany in 2017, it’s fast becoming a global phenomenon, combining short runs with the kind of fitness movements you find in many gym workouts ... female winners of the ...

“[CrossFit] encourages tracking your workouts, so you can see improvements ... From there, one male and one female are awarded the esteemed title of “Fittest on Earth.” ...

Semiahmoo Athletic Club members participated in the 2025 CrossFit Open from Feb. 27-March 17, tackling a new workout each ...

We laced up cross-trainers for a battery of tests designed to assess performance across various activities, including weightlifting, cardio, agility drills, and CrossFit workouts. We made sure to ...