From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.

The same traits that can make mental health diagnoses daunting can also foster strengths that propel growth and ...

A New Talker Research study found that women avoid seeing doctors for reasons like fear of blame, dismissal, or misdiagnosis ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide ...

Aims To evaluate the prevalence and risk factors of depression and anxiety symptoms in high-level female football players. Methods Female football players of 10 German first league (Bundesliga) and 7 ...

If more Black women were honest about their mental health journeys, we'd all be able to loosen the grasp of the unattainable need for perfection and validation-driven anxiety. But her inner ...