Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...

YourBiology YourBiology GLASGOW, United Kingdom, April 22, 2025 (GLOBE NEWSWIRE) -- Menopause often brings challenges like ...

Trying to lose a few pounds? If you’re over 65, your health may be better for remaining at your current weight or actually ...

WEIGHT loss injections have become the holy grail in the fight against obesity, helping people shift the pounds they’ve been ...

From high blood pressure levels to increased risk of type 2 diabetes, high cortisol levels can be detrimental for your body.

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

According to a 2023 meta-analysis in Sleep Medicine Reviews, drinking caffeine can reduce total sleep time by 45 minutes and ...

Trying to lose weight? Protein can support your weight loss efforts by promoting fullness and boosting metabolism. Determine ...

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...

Here is a list of eight foods that you should avoid if you have fatty liver problem. These can contribute to saturated fat intake, which can worsen liver health. High in saturated and trans fats, ...

On World Liver Day, specialists discuss how our modern lifestyle is contributing to liver diseases, and why it is hard to ...