Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

"We're seeing a transformation from high-fat plankton that leads to things like beluga whales and polar bears to low-fat ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

Plankton is the name given to a collection of tiny sea life that lives in the ocean. These minute organisms may be small, but they have a big role to play in maintaining the health of our oceans ...