Ramadan is a sacred month observed by Muslims worldwide, during which fasting from dawn to sunset is a key component of ...

The changes in eating patterns and restricted meal times during fasting may trigger GERD symptoms, hence, it is essential to ...

No gym, no running, no intermittent fasting, no lemon honey water required’: Follow these 4 easy weight loss steps and watch your body transform in 30-45 days!

Fasting during the holy month of Ramadhan is a deeply spiritual experience for Muslims. However, for individuals with chronic illnesses such ...

Indeed, scientific evidence has shown there are health benefits in this kind of intermittent fasting – and there are steps that can help you with the transition to it. The best way to describe ...

When fasting, the body adapts due to lack of food and drink intake for a certain period of time. The body can convert energy ...

“Drinking plenty of water after sunset is important to keep the body and skin hydrated,” Brendan Camp, MD tells Teen Vogue.