So grab your swimsuit, because the UK’s most exhilarating wild swimming spots are calling ... Because, whilst swimming pools and lidos might might be an easy route to cooling down and toning ...

But my interest in open water swimming ... pools. So, should we all be jumping in and prescribing such experiences for a mental health lift? Perhaps the main takeaway though is in how wild ...

But might certain swimming ... pools, others in more natural bodies of water such as lakes, rivers, and the sea. Any kind of outdoor swimming was associated with a well-being boost. However, wild ...