The deadline to sign up as a volunteer for Pitt-Greenville Airport's emergency exercise has been extended. You can sign up to ...

If you’re struggling to make yourself poop before an evening run, physical activity can bring on a bathroom break. Practicing ...

A new trending diet suggests that people should eat 30 grams of protein within 30 minutes of waking followed by 30 minutes of exercise. Does it live up to its hype?