I n unanimous bipartisan agreement, Bob Weir has been voted the most swoll man in rock and roll at the age of 77. Just look ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

I thought my strict diet and fitness regime were just proof I was driven — but I was too lean. Now I'm heavier, fitter, and happier.

“Tracking your cycle can be helpful so you can see when it might be beneficial to change your exercise regime,” she says. “For example, during the follicular phase (usually around days 6 ...

Nita Ambani’s fitness mantra combines discipline, a balanced diet, and an active lifestyle, proving that age is no barrier to ...

Get fit and inspired with Shilpa Shetty's intense core workout! Watch the Bollywood star push her limits and showcase her ...

Aids Fat Loss – Low-intensity exercise enables the body to burn fat more effectively, resulting in slow but lasting weight ...

Nasa astronauts Butch Wiilmore and Suni Williams will undergo a 45-day rehabilitation stint after spending 286 days onboard ...

The Israeli army plans to conduct a military exercise on Thursday in the Syrian Golan Heights, a territory occupied by Israel ...