You should have minimal overlap of muscle groups worked in a push versus pull workout, but each workout length itself may be longer since the goal is to exercise multiple muscle groups in one ...

When you want to build a strong and sculpted upper body, pull-ups and push-ups are two ... which stabilize the body during the exercise. “Push-ups are excellent for building upper body strength ...

The best push-pull-leg and upper/lower body workout splits ... at any one time to avoid any form of overlap. So long as the exercise form is good and you are effectively introducing progressive ...