Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Sodium is essential for optimal health. The mineral serves critical functions, from maintaining fluid and pH balance to assisting in nerve, muscle, and cell signaling throughout the body.

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

“I think I’ll include some low-salt condiments; for example, people put ketchup ... if they don’t add salt to their food they are lowering their sodium, but it’s already there in packaged ...

Foods advertised in National Football League commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a new study. “We proved what probably a lot of ...