With improved knee strength, older adults can take control of their lives with better mobility. Check out these exercises for good joint health.

The Hoosier Basketball Magazine Top 60 Senior Workout is set for Sunday at Marian University. The workout, in conjunction with the Indiana High School Athletic Association and Indiana Basketball ...

Two sessions of the 44th annual Top 60 Senior Workout will be hosted by Hoosier Basketball Magazine in conjunction with the IHSAA and the IBCA on Sunday, March 9th at Beech Grove. Half of the ...