Many health benefits have been claimed for evening primrose oil, including relief of pre-menstrual symptoms, eczema and digestive problems. However, it's not usually associated with relief of ...

Evening primrose oil has a long history of being used to support overall health, especially by women. In the 17th century Oenothera biennis L AKA evening primrose was known as the “cure all ...

fluctuating levels of the hormones oestrogen and progesterone. Evening primrose oil is perhaps the best-known treatment for pre-menstrual syndrome (PMS), a blanket term for over 150 symptoms which ...

Why can an evening fruit snack lead to weight gain and sleep disturbances? Fruits are an undeniable treasure of a healthy ...