Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and support overall wellness. Research ...

If your stomach grumbles every evening after sundown and you regularly give in to the temptation of eating unhealthy snacks like samosas, momos, and noodles, it's time to re-think your eating choices.

Image Credit:Getty With no pre-planning, we end up eating high-fat or calorie-dense foods to satiate our cravings. To prevent this, here are 5 tasty snack ideas that are healthy too. Slice a banana ...

Here we suggest some snacks to pair with your evening tea which are healthy, tasty and nutritious. Check out Gujarati snacks ...

Why can an evening fruit snack lead to weight gain and sleep disturbances? Fruits are an undeniable treasure of a healthy diet – rich in vitamins, minerals, and fibre, they help maintain good ...

A published report search on the use of LES in cirrhosis was conducted using PubMed, EMBASE, Google scholar and OVID. The key search terms included "nocturnal snack," "evening snack," "nocturnal ...

Late evening snack (LES) is an intervention to reduce the postabsorptive (fasting) phase with the potential to improve substrate utilization and reverse sarcopenia. Published reports were ...

During this holiday season, when you have parties and gatherings to attend, and all the sumptuous food to indulge in, you might be a bit concerned about the extra calories that the evening snack ...

In one of her videos, she has talked about evening snacks. Do you indulge in evening snacks? According to the expert, evening snacks are important yet often overlooked. Evening snacks are the ...

CHENNAI: The city corporation has replaced the evening snack of boiled chickpeas served in corporation schools — for students ...