In their late 30s and early 40s, many women start experiencing aches, pains and stubborn weight gain. Wondering why?

If you are looking for a plant-based estrogen supplement to support healthy estrogen metabolism and reduce menopause symptoms, then Life Extension Estrogen for Women is a great option. We have ...

Consider taking a high-quality probiotic supplement. Why It Works: A healthy gut ensures proper estrogen metabolism and helps reduce the risk of estrogen deficiency. Consuming a well-rounded diet ...

Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...