As winter winds down and the days grow longer, many of us find ourselves emerging from a season of slow movement, cozy ...

Here are 10 healthy and energizing foods and drinks to get you through the day. 1. Fatty fish Fatty fish, such as salmon, mackerel, herring, and sardines, are high in omega-3 fatty acids.

At the top of your list should be foods that not only taste great and are good for you but are also energizing. That's right, foods that can boost your energy. For foods to give you that much ...

Spring Clean Your Gut: Foods to Support Digestion and Detox, Spring is the Perfect Time for Gut Renewal ...

Energizing Elixir is a consumable Meal in Zelda: ToTK, it is listed as recipe #215. When consumed it restores hearts; the number of hearts restored increases when more materials are used.

Snacking doesn't have to be off-limits on the Mediterranean diet, but reaching for whole foods with a healthy dose of protein ...