Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

The Burj to Burj race in Dubai saw exceptional participation from Pakistani runners, who showcased remarkable endurance and speed in this highly competitive event.Fahad Mukhtar and Sherry Anjum ...

Stand facing away from a box, bench, or chair. Place top of right foot onto the box with left foot about three feet in front, hands on hips. Bend left leg to lower into a lunge until right knee ...

Runners need to condition their bodies to endure grueling distances under the intense heat of the sun. This means regular ...

At the early morning hour of 7:30 a.m., runners from across the United States took their marks in front of the Florida ...

Eleven runners have completed an endurance challenge spanning all of Hong Kong’s four major hiking routes, the ultramarathon ...