Runners need to condition their bodies to endure grueling distances under the intense heat of the sun. This means regular long-distance running, strength training for endurance, and even heat ...
Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...
A run coach and exercise scientist break down how many miles you should run per day based on your goals, whether it’s for ...
Is your GPS watch all it’s cracked up to be? Author and anthropologist Michael Crawley talks about his research on tech in ...
Men's Health sat down with one of the most renowned endurance athletes of all time, Kilian Jornet, to talk about goal-setting ...
Adelaide's Aaron Crook is the sole Australian among 11 global competitors who will race each other 620 kilometres in ...
Eleven runners have completed an endurance challenge spanning all of Hong Kong’s four major hiking routes, the ultramarathon ...
At the early morning hour of 7:30 a.m., runners from across the United States took their marks in front of the Florida ...
A British endurance athlete has knocked more than an hour off the world record for running 630km across all seven emirates of the UAE. Harry Amos, 38, completed his gruelling ultra-marathon challenge ...