Boost your health with a simple morning habit. Drinking water on an empty stomach can help alleviate digestive issues, ...

Fasted workouts, a growing trend in the fitness world, promise increased fat burning. However, this strategy isn't without ...

Amla, or Indian gooseberry, has nutrients that we might not have even heard about, which makes it an excellent choice for ...

For some, that first cup of coffee in the morning is something of a sacred ritual. Just you, your coffee, and a blessed quiet ...

Aloe vera juice is considered very beneficial for health. Drinking aloe vera juice on an empty stomach improves digestion, ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Harad for Immunity: Eating harad on an empty stomach can strengthen your immune system. Its antibacterial, antifungal and ...

The myth that eating bananas on an empty stomach is bad for health has been around for years. The myth states that bananas ...

If you are suffering from stomach-related problems, then asafoetida on an empty stomach will prove to be very effective for ...

Drinking methi or fenugreek water every morning on an empty stomach can do wonders for your overall health. From promoting ...