Life-altering events leave invisible footprints. Surviving violence, witnessing horrors, enduring neglect, or escaping ...

Discover practical strategies to manage emotional outbursts in relationships, creating understanding and healthier ...

A psychiatrist decodes what is needed to deal with survivor’s guilt syndrome and Post Traumatic Stress Disorder (PTSD) among ...

In this article, you will meet four mental health professionals who are not just treating patients; they’re adding their ...

Pillow therapy is trending these days. Be it social media or youth, this term is heard everywhere. People believe that it ...

I’ve seen patients stuck in a mindset that rewards fragility, elevates victimhood and leaves people feeling powerless rather ...

If you’ve ever been told you’re “too emotional,” “too intense,” or that you “take things too personally,” you’re not ...

It begs the question: Is emotional availability the new “good in bed”?