Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

It’s true that certain scents can affect your emotions. But how? When we breathe in scents, an area of the brain called the limbic system is activated. The limbic system is also called the ...

“The limbic system is like the emotional center of the brain.” It helps us regulate, process, and remember our feelings, she adds. Each part of our limbic system plays a vital role in our ...

Research highlights how leaders’ brains process competing priorities, blending cognitive control with emotional insight.

The neuroscience of being in a flow state is not fully understood. Yet there are research-informed activities you can try to ...

This paper examines the potential of integrating neuroscience, biology, and artificial intelligence to revolutionize ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...