The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are ...

Research highlights how leaders’ brains process competing priorities, blending cognitive control with emotional insight.

“The limbic system is like the emotional center of the brain.” It helps us regulate, process, and remember our feelings, she adds. Each part of our limbic system plays a vital role in our ...

The neuroscience of being in a flow state is not fully understood. Yet there are research-informed activities you can try to ...

The electrodes and the sites of cannula infusion were verified in 60-μm frozen sections of the brain stained with ... of various areas in the limbic system enhances effects produced by general ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...