Great for mindlessly working out while watching television or even reducing leg strain for remote workers, this easygoing ...

If you've ever embarked on a diet, you might remember the realization that dieting alone isn’t the magic solution to shedding ...

"This workout mimics hill climbing, forcing you to engage more muscles, especially your glute and leg muscles,” Grimm notes. "The higher resistance level increases the number of calories you’ll burn, ...

so the choice and budget range isn’t as extensive as the elliptical trainer. Sitting at the very top of the tree are models from Schwinn and Assault Fitness, Schwinn’s awesome AD8 is currently ...

Both are two of the most popular aerobic machines, but the right choice for you depends on your personal preferences, health situation, and fitness goals. Elliptical machines offer multiple benefits.

Luckily, elliptical machines are great for helping with that, and it works just as well for those who have a bit more experience with cardio and fitness training. Even better, there are a lot of ...

SOLE Fitness (866-780-7653) has announced that they have upgraded their popular entry-level Sole E35 elliptical trainer to ...

Senior citizens looking for a new way to increase their fitness need not look further than the Community House, 58 Broadway.