A new range of activities to help NSW seniors reduce social isolation will soon launch after the NSW Government provided $840,000 in funding as part of the 2025 Connecting Seniors Grant Program.

10 Today is an exercise programme from Sport England and Demos designed for older people to protect against poor health and disease, and improve mental health and maintain independence.

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association Journal summarizes the considerable evidence supporting the important role ...

sgul.ac.uk Objectives: To assess physical activity (PA) levels measured objectively using accelerometers in community-dwelling older people and to examine the associations with health, disability, ...

While there are things that you can do when you are young to help reduce the chance of mental decline, like a good diet and ...

A study from the University of Pittsburgh has found a strong link between extreme tiredness in older adults and a higher risk ...

This study performed a formal validation of the incidental and planned activity questionnaire (IPAQ) by investigating its overall structure and measurement properties. Design Cross-sectional survey.