A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

This basic guide to growing elderberry plants includes planting and care tips, types to grow, and best companion plants. Growing American elderberry plants, also called American elder, is easy to ...

We grow our own black elderberries, the most common elderberry in North America. Many types of elderberries can be toxic when raw, so cook the berries thoroughly.

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study. A clinical trial published in the journal ...

A One-Week Elderberry Juice Intervention Augments the Fecal Microbiota and Suggests Improvement in Glucose Tolerance and Fat Oxidation in a Randomized Controlled Trial. Nutrients , 2024; 16 (20 ...