Derived from the dark purple berries of the Sambucus tree, elderberry juice is a powerful elixir that has been a staple for ...

Move over, apple cider vinegar. Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which grows in Europe, North America, Asia ...

There is no standard recommended dose for elderberry. Many studies using elderberry fruit extract have used about 500 ...

Here’s a simple elderberry syrup recipe that will keep for a couple of months in your refrigerator. You can dole it out in spoonfuls just like cough medicine, or you can stir it into your ...