Medically reviewed by Mallory Christopherson DC, FMT, CSCS An ectomorph is a human somatotype (body type) that is typically ...

The ectomorph body type, known for its slender build and fast metabolism, comes with its own unique set of perks and ...

Ectomorphs have long, lean builds and naturally fast metabolisms that make it easier to burn body fat. However, their fast metabolism also makes building lean muscle mass harder. People with this ...

Characterized by a naturally lean and slim build, ectomorphs often struggle to gain muscle mass. Your workout strategy should focus on muscle-building exercises with proper recovery time.