Take a look at these 6 benefits of eating sprouts daily for breakfast. Sprouts like mung beans, chickpeas, and lentils are rich in plant-based protein, essential for muscle repair, immunity ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

An old clip of Shah Rukh Khan has resurfaced, revealing his disciplined eating habits. He prefers simple meals like sprouts, ...

[Every cell was] influenced by this super nutritious living food.” Doug says the best thing about eating sprouts for 30 days is that he had “no desire to over eat”. He claims it taught his ...

Add black salt, chaat masala and lemon on top. Tasty chickpea sprouts are ready. By eating chickpea sprouts, the fat stored in the body can be reduced. Chickpeas are rich in protein and fibre.

Vitamin C levels in moong sprouts are much higher than in dry moong dal. This antioxidant helps fight inflammation, supports ...

Scientists have discovered that a compound in broccoli could help to lower the risk of developing type 2 diabetes.