In Scotland, the SNP recently categorised porridge as ‘junk food’, sparking a furious debate among Scots, who have been eating the stuff for more than 5,000 years. En vogue diets like Paleo ...

I was not the only one who this was news too, many others were also shocked and questioned the user as to why we should not ...

FOR years, I have been trying to do a story on one of Kuala Lumpur’s oldest makan stalls. And if you love Chinese porridge, Low Yau Kee is the place to go.

Poor old porridge has had a tough time of it of late. In Scotland, the SNP recently categorised porridge as ‘junk food’, sparking a furious debate among Scots, who have been eating the stuff for more ...

“Eating foods containing melatonin can increase ... which regulates sleep hormones.” Porridge is also a good option, adds Thornton-Wood: “Tryptophan has to cross the blood-brain barrier ...

Add the lemon juice and sugar and simmer for another minute and your porridge is ready! Pour in a mug or a bowl and allow to rest so that it cools a little before eating. Toppings you can put on ...

The nice thing about Empress Porridge’s tingkat service is that every daily menu includes a soup, and as a soup lover, this is a major plus point. The Dong Cai & Tang Hoon Soup was an opaque, light ...

“It’s made with leftover rice, boiled until it’s the consistency of a smooth, thick porridge,” he explains. Chinese cabbage, a fried egg and shredded chicken or pork are traditional ...