Disordered eating and negative body perception can harm student success. Large- and small-scale supports can address these ...

Food and access to it is vital for Coventry and Warwickshire but let’s make sure we talk about it too, writes farmer and NFU ...

Mindful eating is a technique for managing eating habits. It may help promote weight loss, reduce emotional eating, and improve mood. This article explains mindful eating, how it works ...

Here are my top 10 habits to help you turn your dream of weight loss into a reality: 1. Evaluate your eating habits. Are you eating late at night, nibbling while cooking, finishing the kids' meals?

weight and eating habits in adolescents, a vulnerable age group whose eating patterns influence their lifelong health. The study found that adolescents whose weight was classified as “overweight ...