Each bar has 12 grams of protein. Get the Recipe 3.) No Bake Peanut Butter Oatmeal Protein Bars This easy no bake protein bar recipe is made with only 5 ingredients: oats, protein powder ...

High-protein meals help in muscle building, increased metabolism, and generally a healthy life. It's easy to think that these healthy dishes require the skill of a professional chef or a whole day ...

The ingredients in pemmican provide high-energy and protein in one small serving ... and Other Fats,” she provides a recipe for making pemmican bars from rendered fat, dehydrated meat, and ...

Make a batch on a Sunday for a quick and easy breakfast on-the-go for the rest of the week. Each serving provides 168 kcal, 3.5g protein, 13g carbohydrates (of which 5.5g sugars), 11g fat (of ...

The bars can easily be made gluten-free or vegan, if required. Each serving provides 195 kcal, 6g protein, 22g carbohydrates (of which 10.5g sugars), 8.5g fat (of which 2g saturates), 3g fibre and ...

Switching up your afternoon snacks is easy with so many recipes out there, including from the likes of Mary Berry. The iconic chef suggests making her fruity cereal bars for "eating on the go ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Fortunately, adding extra protein to your meals can help keep you satisfied. That’s where these recipes come in handy—not only are they easy to make, but each contains at least 15 grams per ...