I am also certified in EMDR, an evidence-based trauma therapy, and integrate creative and somatic approaches such as music therapy and yoga. You fantasize daily about being a person who just can ...

But not any music, as she details: "All you have to do is listen to EMDR (Eye Movement Desensitisation and Reprocessing) bilateral music with headphones - which is supposed to help stop that ...

EMDR — which stands for Eye Movement Desensitization ... “The role of the therapist during the bilateral movement processing is similar to a music conductor working with an improvisation ...

In our sessions, I blend evidence-based techniques like EMDR, Somatic experiencing, and CBT, with a compassionate, client-centered approach to create a therapeutic experience that feels both ...