Look for a supplement that contains high-quality green tea extract, preferably standardized for EGCG (epigallocatechin gallate) content. This is the active compound in green tea that provides most ...

We aimed to examine the neural effects of green tea extract on brain activation in humans. Whole-brain analyses revealed no significant effects after correction for multiple comparisons (FWE P<0.05).

with green tea extract (TE) which contains over 75% catechins, including more than 40% epigallocatechin gallate (EGCG). Xylo is a natural gelling agent, commonly used as a food thickener.

‘Green tea contains catechins, especially epigallocatechin gallate (EGCG), which have been shown ... that looked at the effect of green tea extract on 92 patients with type 2 diabetes found ...

Some studies show that green tea extract helps increase metabolism and ... Research has suggested that 338 mg of catechin and EGCG per day is safe for adults to consume. This is the amount in ...

A meta-analysis of human studies of 14 trials show that EGCG at 224–674 mg per day or 60 oz of green tea per day reduced ... dose is a standardized EGCG extract at 500–1000 mg per day.

“Animal studies have also shown that EGCG, the main catechin found in ... “There are a very small number of human studies using green tea extract supplementation, and they’re mainly in ...

One study found that green tea extract improved working memory among 12 healthy volunteers. Working memory is a type of short-term memory important for comprehension, planning, and problem-solving.