A study has found that green-tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

There's more benefits than simply supporting cognition, green tea can help with weight loss, cancer, and heart disease ...

which are natural compounds that help prevent cell damage and provide numerous health benefits. Among these catechins, epigallocatechin gallate (EGCG) is the most potent and beneficial.