Another great benefit of the duck walk exercise is that it can be used in kegel workouts for targeting the pelvic floor muscles.

For both fat loss and toning of the muscles, the duck walk is an underappreciated but very effective lower-body exercise. This energetic movement exercises your quadriceps, hamstrings, glutes ...

This discomfort can lead them to duck or avoid head pats altogether. Communication and Body Language Cues In the canine world ...