Hot days call for cold drinks and we’re here to make sure you stay refreshed without breaking a sweat. These super easy ...

With the arrival of summer, dehydration, fatigue, and sluggishness become common problems. High temperatures and humidity can ...

To stay hydrated and cool in summer, drink refreshing options like coconut water, aam panna, lemonade, buttermilk, water, and ...

As temperatures rise, staying cool and hydrated is essential with refreshing summer drinks that keep you healthy, writes ABHI ...

Summer is here! You should start drinking cooling beverages to stay hydrated and keep your gut happy. Credit: Pexels. A ...

The summer season is upon us, and we can feel the heat outside. This means it is time to switch on the air conditioner and include cooling food options in our diet to stay refreshed and well hydrated.

Summer is here and we are bracing ourselves for many weeks of high temperatures. Staying well-hydrated is important and opting for traditional homemade drinks is a healthy choice. Image Credit: iStock ...

If you want to keep your body cool during these summer days, then adopting these methods can be very beneficial for you.

Also, you can consume certain summer drinks that can help to keep your body cool. Here, take a look at some of them. Aam Panna is a traditional Indian drink made from raw mangoes, mint and spices.