To infuse nutritional value into your chocolate bars, adding dried fruit will bring a delightful variance to both their taste ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

“That’s the extender to round it out so it’s a complete meal.” The name of the dish translates to “dried fruit” (schnitz) and “dumplings” (knepp or gnepp). Though often taken to ...

One study found that eating five to six prunes per day preserved bone mineral density in post-menopausal women - Getty ...