To infuse nutritional value into your chocolate bars, adding dried fruit will bring a delightful variance to both their taste ...

Dehydrating fresh fruits into dried fruits can be conveniently done at home using methods like sun drying, oven drying, using ...

This dried fruit is consumed as a remedy for digestive or metabolic issues. It can also boost immunity during the fall and winter and has beneficial properties for the liver. Which dried fruit ...

It can be stored in a sealed container in the ... GI is measured on a scale of 1-100 with pure glucose being 100. Whereas other dried fruits, such as raisins, figs and dates rank in the 60s ...

A cheap fruit could help ease symptoms in postmenopausal women among a number of other health benefits, according to research. This 21p “superfood” snack was found to protect bone structure and ...

Dried cherries can be semi-dried and succulent, or dried and in need of soaking before use. Both are delicious and should be treated like a slightly more acidic dried vine fruit. Use both sweet ...

In 100 grams of banana you get 330mg of potassium. But there is another type of fruit that contains even more potassium. Dried apricots contain around 1,162mg (or 1.1g) per 100g, making them far ...