Dried dates are a prime candidate for this unintentional overeating: A single cup of these purple nuggets holds a whopping 451 calories and 101 grams of sugar. Fresh dates aren't much better ...

Here are the most expensive and luxurious dates in the world. Fresh or dried, blended into smoothies or baked into a healthy ...

When families around the world break their fast during Ramadan, there is a high probability that the dates on their iftar ...

“This is your reminder to always open your dates and look inside. And check properly,” Tewani says. She demonstrates her suggestion on camera throughout her narration. The TikToker peels a ...

Dates grow on date palms in small clusters. The term date comes from the Greek word daktulos, which means fingers. Farmers ...

As dates are harvested in late autumn and early winter, this is when the best selection is available in the shops and they’re more likely to be fresh. There are hundreds of varieties ...

Africa’s dried fruits market is on a steady rise, driven by increasing health consciousness, urbanisation, and the demand for ...

Beyond their delightful flavour in desserts, dates offer a wealth of health benefits, from improved digestion and heart health to effective management of diabetes. They also shine as a traditional ...

Dates, fresh or dried, contain important vitamins, minerals and fibre. They are also high in antioxidants. Given their high level of fructose, a natural sugar found in fruit, dates are a great ...