By Emer Delaney – Dietitian Famed as the Tom Kerridge diet, the 'happy' weight loss plan is making headlines. But does the ...

Here are some foods that boost dopamine naturally. Dopamine Diet For Weight Loss: It is based around the principle of consuming foods that boost the production of the neurotransmitter dopamine in ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight ...

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium prausnitzii.

Dopamine is so much more than the hormone that gets released when we’re scrolling on social media – it plays a role in everything from our motivation to our memory, and too little dopamine can ...

Dopamine manages motivation ... This is because serotonin can be made using an amino acid from your diet called tryptophan. It can be difficult to absorb tryptophan into your brain, but more ...

Foods that might be considered dull can actually deliver a big boost of dopamine, the feel good neurotransmitter and recharge you with all the vitamins and minerals needed to optimise health.