“‘High gut responders’ are particularly sensitive to this interplay,” Corneille said.

Drinking ghee with warm water in the morning is an age-old remedy for better digestion, weight loss, and constipation relief.

The notion of sleeping after a meal is always accompanied by fears of gaining weight. But, as per recent findings, a short nap after meal can actually promote digestion instead of adding on to the fat ...

Cumin is an essential ingredient in garam masala and contributes largely to improving digestion. It encourages the secretion ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Carrots, also known for their root vegetable benefits, are packed with vitamins, minerals, and antioxidants, making them essential for supporting the body’s health during Ramadan. The vegetable plays ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Discover how reheated rice supports digestion, promotes satiety, and aids weight management through its resistant starch ...

Cloves, used as a natural mouth freshener, are not only a spice but also have many health benefits. Rich in anti-bacterial, anti-fungal and anti-inflammatory properties, cloves are helpful in better ...

Is wellness on your radar this year? The Gobiotix Detox Probiotic helps with weight loss and constipation — details here!

From managing cholesterol levels in improving digestion and healthy weight management, know the benefits of having a fibre-packed meal to manage diabetes.

PrimeBiome, a probiotic supplement that uniquely combines natural ingredients to enhance digestion, rejuvenate skin, and ...