Fresh mackerel is usually sold whole with or without the head on. They are at their peak season in July, so keep an eye out for them at your local fishmonger. Freshness is of utmost importance ...
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Health Benefits of Mackerel FishMackerel are fast-swimming fish found in temperate and tropical seas worldwide. They are rounded and torpedo-shaped, with a slender keeled tail base and a forked tail. Various types exist ...
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