This diet is a popular choice for weight loss because of its focus on whole, nutrient-dense foods that promote satiety and ...

Feeling dizzy, fatigued or crampy? Those might be signs you need more electrolytes. Experts generally agree that, unless ...

Livestock production has long been associated with significant environmental impacts, prompting calls for sustainable ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Here are some of the top nutritional benefits asparagus has to offer, plus why cooking it helps reduce bloating and gas over eating the vegetable raw.

A new study from the University of Toronto has found that a low-carbohydrate diet may increase the risk of colorectal cancer ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

The Industrial Revolution also marked a turning point for butter production. Innovations like mechanical churns and ...

High-protein diets have become mainstream. On social media, food and fitness influencers recommend protein. Celebrities have ...

A new study has found that over half of Brits are worried about the state of their gut health, but 37% aren't confident they ...

Cat owners are being warned to avoid feeding their cats unpasteurized dairy products or raw meat diets after two cats in ...