The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

A registered dietitian from Baylor Scott & White highlighted collagen's role in supporting skin, bones, and connective ...

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...

I'm a registered dietitian who gets groceries for my family of three. My favorite things to get at Costco include frozen ...

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

Pizza often gets a bad rap as an unhealthy food, and frozen foods are frequently unfairly labeled the same way. But believe it or not, frozen pizza can be part of a nutritious and convenient meal — ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how ...