The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

A registered dietitian from Baylor Scott & White highlighted collagen's role in supporting skin, bones, and connective ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...

I'm a registered dietitian who gets groceries for my family of three. My favorite things to get at Costco include frozen ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

Prediabetes and diabetes can have life-changing consequences if poorly managed, but with careful handling, the risks remain ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD This Sunday, the Kansas City Chiefs and the Philadelphia Eagles will face off in New Orleans for arguably America’s largest sporting event of the year, ...