Whenever we hear about processed food, the first things that come to mind are usually frozen and canned meals, sugary snacks, ...
Research reveals how high salt intake disrupts regulatory T cells through specific gene activation, potentially increasing ...
We’ve known for some time that many chronic conditions are exacerbated by excess sodium intake. A new study links overuse of salt to psoriasis, a a condition in which skin cells build up and form ...
Researchers employed a novel approach to analyze data from a large sample of residents across four state capitals in ...
Recipe photos: Jake Sternquist and Ali Redmond. EatingWell design.
Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...
A Drexel University study tested an intervention to help reduce ultra-processed food (UPF) consumption. Over two months, 14 ...
fat-free and low-fat dairy and protein foods — recommended by the Dietary Guidelines for Americans, and Meet specific limits for added sugars, saturated fat and sodium. See the latest ...