It's no secret that processed foods have lots of sodium, and there are two main reasons for it. Here's the science behind why ...

Researchers employed a novel approach to analyze data from a large sample of residents across four state capitals in ...

Research reveals how high salt intake disrupts regulatory T cells through specific gene activation, potentially increasing ...

We’ve known for some time that many chronic conditions are exacerbated by excess sodium intake. A new study links overuse of salt to psoriasis, a a condition in which skin cells build up and form ...

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

Recipe photos: Jake Sternquist and Ali Redmond. EatingWell design.

The 6th World Hypertension Congress 2025 in Chennai focused on low-sodium salt substitutes to combat hypertension.

A Drexel University study tested an intervention to help reduce ultra-processed food (UPF) consumption. Over two months, 14 ...