Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Dietary Guidelines Advisory Committee released its scientific report, pushing for plant-based proteins and a more flexible ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

The authors found that participants with high dietary sodium intake or high urine sodium concentration ... than those in the ...

Perspective from Christopher G. Cann, MD Increased dietary and supplemental calcium intake appeared to reduce the risk for colorectal cancers among adults aged 50 years and older, according to ...

Time-restricted feeding (TRF) benefits metabolic health, yet sex differences in its effects are often overlooked. A study by ...