You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Soak some dried seaweed in water till it's tender. Drain and mix with sliced cucumbers and carrots for crunch. Prepare a ...

Chia seeds are full of fiber and protein and can help you feel full for longer. Try these easy recipes to include chia seeds ...

Ripe tomatoes, cucumbers, shallots, and penne pasta are tossed in a lemon-mustard-dill vinaigrette in this tasty ...

Indian cooking uses spices to awaken the flavor of foods, and to make even the simplest dishes taste vibrant and dimensional.

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1. Heat the golden syrup and vegan spread in a small saucepan over a gentle heat until melted, stirring. Allow to cool ...

Pita chips in a salad? The crunchy bites mean ... and you’ll have no problem fitting recipes like this one into your daily Mediterranean diet. Six ingredients and 20 minutes, and you can have ...

If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...